NASM Certified Personal Trainer and a former Division I athlete. She can help you achieve your goals; whether it’s weight loss, muscle gain, injury prevention, sports performance, or just looking and feeling better! AJ works hard to enhance the well-being of her clients by empowering them with the knowledge, skills, support, guidance and resources on their journey to a healthier life.

Together we will transform your quality of life. Let’s make your fitness goals become a reality and most of all.. let’s have fun!

ISSA Certified Personal Trainer with specialized experience in utilizing diet and nutrition to achieve fitness goals. He is an accomplished multi-sport athlete with a passion for designing exercise programs that maximize workout efficiency; developing programs for optimal strength and power development, injury prevention, cardiovascular capacity, and improved stability. Declan is exceptionally able to motivate clients and create an environment where wellness goals are heard & nurtured, producing lifetime results.

ACE Certified Personal Trainer and ACE Behavior Change Specialist with a Master’s Degree in Community Health and a Bachelor's Degree in Physical Education. She is a strength and conditioning specialist using life coaching, fitness, and nutrition as a tool to help women and men build physical, mental and emotional strength. Experienced in youth fitness and education in small and large group dynamics and has successfully developed and implemented curriculums in Sports Education. Bilingual ~ fluent English and Spanish.

Nico is a NASM Certified Trainer, USAW level 1 weightlifting coach, and your local CrossFit bro (CrossFit Level 2 trainer). Nico specializes in weight training, high intensity interval training, and functional movement helping folks find their potential as an athlete and everyday fitness enthusiast. A lifelong athlete, Nico has worked with & developed exercise programs as it relates to bodybuilding, powerlifting, Olympic lifting, functional fitness, and general wellness. He is here to help you meet your health & wellness goals!

ISSA Certified Personal Trainer who specializes in compound movements and interval training. As a tightly-controlled Type 1 diabetic, he also has an affinity for nutrition and low-glycemic living. Along his own fitness path, he lost over 100 pounds and has maintained a healthy body composition for nearly 25 years. He has experience in competitive lifting, endurance exercise, cross-training and rehabilitation. He is passionate about achieving and maintaining goals with a sustainable fitness lifestyle.

ISSA Certified Personal Trainer who specializes in calisthenics, efficient circuit training, metabolic conditioning, plyometric & explosive movement, functional training, strength mechanics and nutrition. He is an accomplished lifter and has competed in indoor rock-climbing. He is an avid climber and outdoor enthusiast. Dyer is an enthusiastic and patient teacher with a love for fitness and nutrition. He can help you reach your goals and sustain a healthy lifestyle!